Rosemary Kurtz

Postpartum Belly Fat - 6 Tricks And Tips To Get Rid Of It

Many new moms need help to start offloading postpartum belly fat. Losing weight is rarely easy, and right after giving birth can be the hardest time of all to try shedding the pounds and toning up those flabby abs. There are many little things you can do ... Read >

Reduce Postpartum Belly Fat Much Faster By Avoiding These Mistakes

Postpartum belly fat has made many new moms (and maybe some not so new moms) feel frustrated when taking a moment to look in the mirror. What happened to those nice flat abs you had in your pre-baby days? That little addition that the pregnancy left be... Read >

Conquer Postpartum Belly Fat And Stress With Dancing

Postpartum belly fat is a fact of life for many new mothers. The stresses of being a mom can make the problem bigger than it needs to be, and what new mom doesn't have stress? Sometimes the fat can remain until the "baby" is off at college, and moms can b... Read >

Postpartum Belly Fat And Weight Loss Myths - Does Your Fitness IQ Measure Up?

When new moms start trying to lose their postpartum belly fat, they can quickly get lost in all the information that's available. A lot of that information flies in the face of common sense and the truth of the matter of weight loss. Learn the truths abou... Read >

8 Tips - Reduce Postpartum Belly Fat And Stress

For nine happy months, your role was "mommy-to-be." You usually felt great, despite the growing tummy. You received lots of attention and there was a lot of excited anticipation for you. After all the buildup to having the baby, the excitement of the... Read >

Six Tips On Losing Weight But Not Losing Your Mind

People everywhere want to lose weight. We dream about an instant solution, but there's no magic pill and no shortcut to being slim and healthy. Losing weight is a commitment that requires discipline. The dieter must develop a healthy diet and exercis... Read >

Review - Cabbage Soup Diet And Sacred Heart Diet

There have been plenty of "quick weight loss" diets presented to the American population in the last few decades. Anyone who has tried losing weight undoubtedly has seen them. All of them promise nearly miraculous results with very little effort on th... Read >

How Effective Are The Sacred Heart Diet And Other Fad Diets?

There have been a lot of "extreme" diets in the last few years. For "extreme," read "fad" diets. Some diets demand that the you eat have little or no protein; almost no carbs; and many make you cut out all fats. One of these diets is the Cabbage Soup D... Read >

Outwit That Weight Loss Plateau

The human body is an incredible machine. It's adaptable to a wide range of changes. Because it's very smart, though, and wants to avoid Until recently, the only thing a dieter could do was to "wait out" the plateau, and hope the weight loss would res... Read >

Your Hourglass Figure Isn't Lost Forever

Shedding weight, getting closer to your "hourglass figure" and then maintaining the weight loss require some changes in your lifestyle. For different results, you must do different things, right? You don't have to change everything at once, though. Sta... Read >

Abdominal Fat - A Serious Health Problem That Can Be Combatted

Unless someone has been blessed with the perfect genetic makeup, most adults in the civilized world today, especially women, have struggled with some amount of abdominal fat. We hate it. It's unattractive, inconvenient - and it could seriously impact ou... Read >

Flabby Tummy? You Really Can Conquer It. End the Confusion about Weight Loss.

Tired of all the "miracle products" and "instant" weight loss promises? We'd love to lose all our weight overnight - but smart people know it doesn't work that way. We have loose flab, weight loss flab, abdominal fat; we're concerned with curing obesity... Read >

Lace Your Beaded Flowers for Decades of Lasting Beauty

In making French bead flowers, you use metal wire and glass beads. Did you know you can borrow a technique from sewing with needle and thread to help your flowers keep their beauty for many years? Learn it right here. An essential step is to lace all... Read >

Sign Language De-Mystified - Directionality

Sign languages are unique in the world because they are the only languages that are three-dimensional. They aren't just signed versions of spoken languages, but complete languages in their own right. They're dramatic, rich, efficient, compact, and wonde... Read >

Dancing In the Silence

China Disabled People's Performing Arts Troupe, ChanDanse De Sourds, Wild Zapper, Common Ground Sign Dance Theater Company, Arai Dance Show, Russian Soul, and Rathskellar - The 4 Jack. What do these titles have in common? They are dynamic names for grou... Read >